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[Mind Matters] Travelling Lighter Into the New Year
Update: 2025-12-17
Description
This week’s episode is about laying down what no longer fits and choosing a kinder, steadier way forward into the year ahead.
If you'd like to explore more tools and supports, you'll find everything at diversewellbeing.ie.
Until next time, take care.
This is Diverse Wellbeing — empowering parents, and embracing wellness.
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